Becoming a Rough Stock Rider: Mentor, Fitness, Technique

February 14, 2023

In part one of this two-part blog series, we covered the essential foundation for becoming a rough stock rodeo rider. Events like bareback, saddle bronc, and bull riding fall under this category, demanding both the right equipment and a winning mindset to get started.

At A Cut Above Buckles, we specialize in creating custom rodeo belt buckles and other accessories tailored to enhance the rodeo experience. In part one, we explained the importance of having the correct gear and cultivating the right mental approach. Today, in part two, we’ll dive deeper into mentorship, physical fitness, and technique, while introducing additional critical considerations for aspiring rough stock riders.

Why Mentorship is Essential

Mentorship is invaluable for anyone stepping into the world of rough stock riding. A mentor is more than just a guide—they’re a source of wisdom, encouragement, and real-world advice. For a beginner, navigating this demanding sport can feel overwhelming, but a mentor can break it down into manageable steps.

Finding the Right Mentor

Your mentor could be an experienced rider or someone with deep knowledge of the rodeo industry, such as a livestock manager or event organizer. Look for someone who understands both the technical aspects of riding and the culture of rodeo life. Reach out to local rodeos, join online communities, or attend industry events to connect with potential mentors.

Benefits of Mentorship

Mentorship offers a range of benefits:

  • Safety Guidance: Learn how to avoid injuries and handle emergencies.
  • Technical Insights: Get tips on mounting, dismounting, and maintaining control during a ride.
  • Industry Trends: Stay updated on changes in rodeo rules, practices, and opportunities.
  • Connections: Build a network that can open doors to competitions, sponsorships, and other opportunities.

Building Physical Fitness for Rough Stock Riding

Rough stock riding is physically demanding. It requires strength, agility, and endurance to keep control during intense, high-risk moments. Riders who prioritize fitness are better equipped to handle these challenges and reduce their risk of injury.

Key Fitness Areas

To prepare your body for the rigors of rough stock riding, focus on the following areas:

  • Core Strength: A strong core helps with balance and stability while riding. Incorporate planks, sit-ups, and other core exercises into your routine.
  • Upper Body Strength: Riding requires grip strength and control. Exercises such as pull-ups, push-ups, and resistance band training can be beneficial.
  • Leg Strength: Your legs play a crucial role in maintaining stability on the animal. Squats, lunges, and calf raises are excellent exercises for building lower-body strength.
  • Cardio and Endurance: Riding is an aerobic activity that requires stamina and endurance. Running, cycling, or high-intensity interval training (HIIT) can improve your endurance.

Stretching and Injury Prevention

Flexibility and mobility are just as important as strength. Stretch daily to improve your range of motion and reduce your risk of injuries. Focus on your shoulders, lower back, and legs, as these areas experience the most strain during rides.

Mastering Technique: The Key to Success

While physical fitness is essential, mastering the proper technique is equally important. Technique can make the difference between staying on the animal and getting bucked off prematurely.

Understanding the Animal

Every bull or bronc is different. Spend time observing the animals you’ll be riding to understand their behavior, tendencies, and reactions. Knowing how they move and react can help you anticipate their actions and adjust your technique accordingly.

Mounting and Dismounting

Properly mounting and dismounting a bull or bronc is critical for both safety and confidence. Learn the correct way to hold onto the chute, position your body, and secure your grip before the ride begins. Equally important is dismounting safely to avoid injuries. Practice this under the guidance of a mentor before attempting it in a competition.

Improving Your Riding Skills

  • Posture: Maintain an upright posture to stay balanced and in control.
  • Grip: Your grip should be firm but not overly tight—it’s about control, not brute force.
  • Focus: Keep your eyes on the animal’s neck or shoulders to read its movement. Avoid looking down or around, as this can throw off your balance.

Mental Resilience: Staying Calm Under Pressure

Beyond fitness and technique lies another critical component of rough stock riding—mental resilience. The ability to stay calm and focused during high-pressure situations is what sets successful riders apart.

Building Confidence

Confidence comes with practice and preparation. Use training sessions to familiarize yourself with the experience of riding. Visualization techniques—picturing yourself successfully completing a ride—can also be a powerful tool for building mental strength.

Handling Fear

Fear is a natural part of rough stock riding, but it shouldn’t control you. Recognize your fear, but focus on the skills and preparation you’ve built to overcome it. A mentor can be a great resource for learning how to manage these emotions.

Gear Up for Success

The right gear plays a big role in your success as a rough stock rider. From safety equipment to accessories that boost your confidence in the ring, being well-equipped is non-negotiable.

Essential Equipment Checklist

Ensure you have the following:

  • Protective vest
  • Helmet
  • Riding gloves
  • Spurring boots
  • Rope and rosin

At A Cut Above Buckles, we also offer custom rodeo buckles to complete your look and celebrate your achievements in the ring.

The Importance of Community

Rough stock riding isn’t just a sport—it’s a lifestyle and a community. Surrounding yourself with like-minded individuals can provide both support and inspiration. Attend local rodeos, join clubs, and engage with online forums to connect with others who share your passion.

Networking Opportunities

Being part of the rodeo community opens doors to opportunities like:

  • Competing in regional and national events.
  • Learning new techniques and tips from seasoned riders.
  • Gaining exposure to potential sponsors or mentors.

Take the Leap: Start Your Journey

Rough stock riding is a thrilling endeavor that demands a combination of physical fitness, technical skill, and mental fortitude. Whether you’re just starting or looking to take your skills to the next level, remember that every professional rider was once a beginner.

At A Cut Above Buckles, we’re here to support your journey with high-quality gear and accessories. From custom rodeo buckles to clothing items like hats and vests, we’ve got everything you need to feel confident in the ring.

We hope this two-part blog series has inspired you to take the first steps toward becoming a rough stock rider. For more tips, gear, and guidance, contact us today!

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